41: What To Do If You Find Yourself in a Quarantine Funk

May 26, 2020

If you’ve been feeling kind of “off” lately, or kind of in a funk… sis, you’re not alone. These are funky times, for sure. After being quarantined for over 10 weeks now and realizing I’ve had zero in-person social engagement outside of my immediate family (like so many of us have lately,) I realized the funk has really crept in for me, too. My kids know it, my husband knows it, and maybe even a business partner or two. Join me in today’s episode as I dive into how I’m working towards getting out of my own funk and how you can, too.

This episode is for you if you want to learn:

• The mindset practices I’m using to slow things down and be more present.
• My favorite real life strategies that you can use so that you can start moving past the “blah” you may be feeling during quarantine.
• How I realized how much of a funk I really was in, and what I’m doing to work through it.

 

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