Feb 27, 2020
No matter where you are on your journey, we all need support and guidance with our business’ or ideas. In this episode, I’m talking with Willo Sana about how she guides women to overcome fears and challenges in birthing their business. Willo is a writer, speaker, and has over 16 years of experience as an...
Feb 13, 2020
It’s time to be clear in our intentions for both our big goals and for the day to day. We don’t want to live our life on default, we want to live intentionally and create our best life possible. In this episode, I’m going over not only a framework for making intentions, but also giving you a few tips on what to...
Feb 4, 2020
If you hate diet culture and want to know how to live a sustainable healthy life, then you are going to want to join Caitlen Schmidt and I in this episode. We are diving into getting over fears, loving ourselves at all stages, and living sustainably.
Caitlen is an online coach who helps women lose weight and keep it...