Sep 27, 2020
Today’s topic might not come naturally to you, it definitely doesn’t for me. We are conditioned to focus on our weaknesses - flaws in our body, our outlook, or even the way we show up in the world. But let me tell you Sis, if you get clear on what you’re damn good at, you can change the world! I challenge you to...
Sep 20, 2020
Are you looking to make a career change in your life? Or maybe you are just struggling with feeling fulfilled? On today’s show I bring on my college friend and all around inspiring human, Valerie Fuchs, to talk through her massive transition from a decade as a civil engineer to getting into medical school to become...
Sep 13, 2020
Have you ever felt helpless while watching someone you care for deal with anxiety? Or do you suffer through anxiety yourself and wish you had some better ways to cope? If either of these is true for you Sis, you are not alone! On today’s show, I welcome the amazing Kelly O’Gara, a passionate mental health counselor...
Sep 6, 2020
On today’s episode I’m celebrating 2 very special anniversaries: 1 year of this podcast and 5 years of my coaching practice! I’m taking you through the 4 biggest lessons I’ve learned in the last 5 years that have helped me reach my goals and some practical ways you can take aligned action toward reaching...