Jul 27, 2022
Have you ever been going along as usual, and then WHAM! Something unexpected happens and shakes you up? These wake up calls can hit us when we least expect them and may manifest as something serious, like a panic attack, or in smaller ways, like missing an appointment or forgetting your purse when you are running out the door.Today, I will share with you the three tools I recommend using to address these wake up calls.
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