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The Living on Purpose Podcast


Aug 3, 2020

We’ve ALL been through tough times at some point in our lives. But they don’t have to hold us back; they can help us thrive! On today’s episode, I get vulnerable and share a profound insight I had recently that helped me get clear on how the biggest struggle from my past helped me adapt easily to quarantine life and how your past circumstances can help you navigate the present too!

 

I get into:

  • The importance of reflection on your past and why it is essential. 
  • A vulnerable peek inside a traumatic season in my past, and how I’m using the skills and lessons I learned then to help me thrive now in this period of social isolation.
  • Being an extrovert and what that looks like in quarantine.
  • Some of my favorite ways for you to stay connected to the people in your life during quarantine.
  • How you can leverage a traumatic past experience into real steps forward in your life.
  • 3 practical tips from Emily and Amelia Nagooski to identify a past trauma and how you can use those TODAY to be better in the present. 
  • And more!



Checkout out “Burnout” by Emily and Amelia Nagoski: https://amzn.to/3k1zxQW

Book a free 15 minute call with me to see if lifestyle coaching or my True to You course are a good fit! https://mw-coach2.youcanbook.me/

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/