66: Ditch the Shitty Self Talk

Dec 20, 2020

Truth is, no one is harder on you than YOU. And you are not alone in this, Sis! In today’s episode, I share some tips and tricks around releasing negative and harmful self-talk and how you can start taking control TODAY over the narrative in your life so you can keep living on purpose!

I dive into:

• The danger of our own negative self-talk and how to catch it
• Why you should hold back from taking action while in this negative mindset
• The FIRST STEP in almost any type of personal growth
• An inward way to show more compassion for others in our lives
• Some of my FAVORITE tips for changing a negative narrative
• And more!

Learn more from Byron Katie: https://thework.com/

 

Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me

 

Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner

 

Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/