Being Present

Oct 29, 2019

 Too often we miss moments because of the stress of what is next. Whenever we have the mentality of getting through the day, we miss the opportunity to be present. Come join me as I share my own pursuit of being present for myself and the people around me. 

 

In this episode I’m sharing:

• My own story of listening to my body’s need to slow down 
• How I was intentional with my time without changing my plans 
• Tips on how to stay more mindful and present in the moment
• What we can learn from our children

 

Let’s dive in!